It’s me. The one who keeps talking to you about that thing. That project. That possibility.
Outrageous, for me, means pleasure. Means laughs. Conquering the fear. Screwing what others might think or say. Sharing my heart without fear.
Stay in touch with beautiful you as you expand yourself into your new life. If you’re really, really honest with yourself, you’ll see what you need to see.
Pay attention to what feeds your senses.
And know that nothing, absolutely nothing you’ve ever done is wasted.
How cutting my own hair brought me back to life.
In praise of imperfect <--- Kylie rocks my world!
Be bold. Be authentic. Trust the bigness of your mission.
What would you do if you weren’t afraid?
I love Jamie’s new e-book Dreams Really Do Come True… and yours can too! So much goodness wrapped up in one place.
Sooo diggin’ the Bob Ross remix goodness!
This is a must-read: Kelly Rae’s anxiety story. Sending you so much love, lady.
I don’t want 40 to be the new 30. I’ve already been 30.
I can sum up the results of my wee experiment in one word: FREEDOM!
The beauty of being human is that we can be whoever the hell we want to be as long as we feel good in our hearts.
All summer, I’ve been working one question: what is here?

Self-care for the Soul covers three of my favorite self-care practices: getting grounded in the basics; affirmations, intentions and gratitudes, and unplugging.
In this free e-course you'll get essays, vlogs and tailored soulwork, questions and journal prompts, printable affirmations and intentions and one very special invitation.
Ready to take those first steps towards self-care?
Just enter your email in the box below and we're off!
When you sign up for the course, you’re also signing up for the love letters I send out from time to time. You can opt out of them at any time, no harm, no foul, only tons of love and gratitude.




























