I’m giving away a copy of Metta in Mantras: a guided meditation kit over on Hannah’s blog. Click here to enter!
It takes commitment, gentle support, and ruthless honesty to find our way through the thick forest of beliefs, to move closer to our bodies.
You see, the result of all the suppression, minimization, and hiding of tears is that we suffer alone. Humans were not meant to suffer alone.
Intention is everything. Meditation is an act of compassion for myself and others — when I come from a place of compassion.
I am mom enough to believe in my choices without making you feel less than about yours.
I started by looking at my life honestly, without the protective veil of fantasy. In this instance, I actually let go of something that I had always fantasized about – having a dream home in a dream neighborhood, (whatever that meant, the specifics changed daily). I changed my attitude.
Do you know that Love wrote a letter in your bones on the day you were born, and that every moment of your life is about revealing that letter?
A Tale of Two Driver’s Licenses. A Tale of Transformation.
