A four-week revolution in fierce self-love and care:
for the body & mind, heart & soul
Self-love should be intrinsic, but it’s not.
It should be an essential piece of who we are, but so often, it’s not.
Let’s bounce this ball around for a moment, yes?
What’s the opposite of self-love?
How do you feel when you’re deep in self-loathing? Hopeless. Ugly. Worthless. Depressed. Upset. Angry.
With me, I find fault with everything I do, think, utter, wear, hear. It’s so hard to break free from that cycle, to step outside of it and see your worth, value, beauty.
My purpose for creating this course is to help you find new ways to take care with yourself, with your life, and to honor your beauty in the smallness of every day.
I want to show you ways to be gentle with yourself, to nurture the gorgeous light inside of you, to let it flow out into the world and spread to those around you.
The heart of this course is designed to show you ways to incorporate acts of self-love into your day-to-day. And sharing our stories, sharing how we do it, will help someone else. This is my Truth and this is the heart of Roots of She.
Course details: the quick & dirty version
When: TBA in 2013
Where: Online & self-paced. Dig in as desired.
What: Four-weeks filled with vlogs, essays, journal prompts and questions, meditations, resource lists to get your warrior mojo flowing and other goodies delivered to your inbox throughout the week. Theme-based breakout sessions live on password-protected pages.
Who: Anyone who wants to deepen their self-love and self-care practice.
On Facebook? There’s a private group where all of you warriors can connect with and support each other.
FAQs: the extended version
When does the course begin?
The next session of Self-love Warriors will run in summer 2013.
What does the course include?
- Weekly e-mails containing vlogs and essays, self-care practices, meditations, journal prompts, affirmations, a list of resources on each theme and other goodies
- Access to password-protected pages on Roots of She where themed breakout sessions are housed
- Weekly Two Minute (or less!) Check-in vlogs from tribe members, past and present
- A private Facebook group where you can connect with your fellow warriors who are taking the course
What do I need to start?
Access to a computer & the Internet. An e-mail address & Paypal account. An adventurous heart & an open mind. If you want to join the private Facebook group, you’ll also need to have a Facebook account.
How much is the course? Do you accept payment in currency other than American dollars?
Self-love Warriors costs $49, and all payments are made through Paypal, where you can use your Paypal balance, credit card or debit card. A nifty thing about Paypal? It will convert the currency over for you, easy-peasy.
Love for Self-love Warriors
Thank you so much for the love and care you put into this course, and for letting us know throughout that you were there for us.
The timing of Self-Love Warriors was perfect for me, as it was the month leading up to the launch of my first online workshop. I figured I needed all of the self-love I could get. Today, I feel so ready for the course to launch.
You have helped me to nourish my mind, body and spirit so that I am filled up and ready to give to others.
I was drawn to Self-love Warriors at first because I was struggling to accept this whole aging process, and I truly appreciated the emails, vlogs, and prompts. They were wonderful and served to remind me of what deep-down is already known. This has been a wonderful, heartfelt experience.
I’ve been clearing things out, making creative space, making time for myself to play, or study, journal, or just sit. I’ve been giving myself the gift of acknowledging that I do have a choice. I am enough. I always have and I’ve always been.
Taking the time everyday to honor that, knowing all that has come before has led me to be exactly where I am now. And even though occasionally I still find myself beating my head against the wall, I know it’s just temporary.
— Peggy Reynolds
I signed up for Jenn’s “Self-Love Warrior” class during a very busy time in my life, when I didn’t have anything extra for self-care.
Jenn and her beautiful class made me see how simple self-care and self-love can be and how essential.
She created simple strategies – such as journaling, noticing our own habits, taking a bath – that had tremendous impact in my life and has resulted in more joy, love, and freedom.
I just watched the Heart vlog and I must say that this course must be exactly what I need.
Many of the questions that are posed are similar to some of the subtle whispers I have within my heart but have not been paying enough attention to.
Sharing this journey the last few weeks has been such a blessing. I have uncovered and discovered many things about myself and my own self care. My body, mind and spirit has been opened up.
Thanks to Jenn and to all the wonderful women that shared their hearts, wisdom and experiences with all of us.
— Lynne Cescon Jensen