NEW: Metta in Mantras: a guided meditation kit
Metta in Mantras: a guided meditation kit is your starting point for introducing meditation into your self-care practice. 
This kit evolved from a need to share my soul-deep belief that we are never alone and transformed into a powerful and self-affirming lovefest that centers on honoring not only your enoughness and worth but also your connections with others.
With this kit, you’ll receive:
- A 20 minute guided meditation that focuses on acknowledging your intrinsic worth, value and beauty
- A 15 page mini e-book to give you hints and tips for getting started and
- A set of six printable affirmations based on the meditation
The time to let go of the beliefs that have never served you is now.
Learn more about Metta in Mantras here.
NEW: The Self-Care Bundle: Get Become a Self-love Warrior & Metta in Mantras
Have you been dipping your toes into the pool of self-care?
I know you have been. 
I’ve seen you being all sorts of brave and fierce.
It can feel big, huh? Not know where exactly to begin, how to start.
Let me help you with that.
Because this Self-Care Bundle?
It’s for you.
This bundle includes:
- Become a Self-love Warrior: a playbooks of practices, prompts & prose and
- Metta in Mantras: a guided meditation kit
The really nice thing about this?
Buy the bundle and you get these two offerings at a sweet discount – over 25% off!
Learn more about the Self-Care Bundle here.
Become a Self-love Warrior: A playbook of practices, prompts & prose
Become a Self-love Warrior is an 85-page playbook designed for all you gorgeous souls who are just beginning your journey into self-care and self-love. 
Let me tell you, it took me years to create the self-care practice I have today. When I was just beginning, I didn’t know what to do or what was considered self-care. It was a foreign language, and I was searching for a teacher.
This e-book shares:
- Practices you can rely on when you need to recharge.
- In-depth journal prompts designed to guide you to designing your self-love practice.
- Courageous stories of self-care and self-love written by members my tribe.
You take care of everyone else. Now, it’s time to take care of you.
Learn more about Become a Self-love Warrior here.
Self-love Warriors: a four-week revolution in fierce self-love and care
Self-love Warriors is a month-long e-course focused on guiding you to take your self-care practice to the next level. 
Each week focuses on the different ways we show love to ourselves: body and mind, heart and soul, and there are four guides to walk with you down this path – these are women I look to when I need inspiration and grounding within my own practice.
During Self-love Warriors you’ll receive:
- Weekly e-mails containing vlogs, self-care practices, journal prompts, affirmations, a list of resources on each theme and other goodies.
- Access to password-protected pages on Roots of She where themed breakout sessions are housed.
- Weekly Two Minute (or less!) Check-in vlogs from tribe members, past and present.
- Private Facebook group where you can connect with your fellow warriors who are taking the course.
It only takes one step to get your revolution started.
