You are not your mind, your emotions or the circumstances of your life.
You are the peaceful observer of your mind and emotions that allows life circumstances to pass through and around you for your evolution to finally come to a place of total acceptance of all that is. Only the peaceful observer remains after all else fades away. Only the peaceful observer in total acceptance of what is can take action towards effectively changing anything.
You are only this peaceful observer – everything else is as fleeting as the blink of an eye, choose happiness and don’t buy into it.
Jackson Kiddard
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Self-care for the Soul covers three of my favorite self-care practices: getting grounded in the basics; affirmations, intentions and gratitudes, and unplugging.
In this free e-course you'll get essays, vlogs and tailored soulwork, questions and journal prompts, printable affirmations and intentions and one very special invitation.
Ready to take those first steps towards self-care?
Just enter your email in the box below and we're off!
When you sign up for the course, you’re also signing up for the love letters I send out from time to time. You can opt out of them at any time, no harm, no foul, only tons of love and gratitude.
