Be in the present moment

Dec 26th, 2011
by Roots of She.
sitting in the rain by laura zalenga
sitting in the rain, originally uploaded by laura zalenga

The past is finished. Learn from it and let it go.
The future is not even here yet. Plan for it, but do not waste your time worrying about it. Worrying is worthless.

When you stop ruminating about what has already happened, when you stop worrying about what might never happen, then you will be in the present moment. Then you will begin to experience joy in life.

-
Brian Weiss

Posted in: morning meditations.

← →

One Comment

  1. maureen @ cottage 960 says:
    December 26, 2011 at 11:39 pm

    I love this quote. It so resonated with me today. It’s exactly what I needed to hear. So much so, that I created a poster and offered it as a free download on my blog.
    http://www.cottage960.com/2011/12/experience-joy.html
    thank you so much for sharing this.
    xo
    maureen

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>