Holding space for each other

Guest post by Vivienne McMaster for Oh, these Wild Women: Stories from the tribe

I cup it in my hands and honor it, on my own terms.

But when we meet, I tuck it in my back pocket until I know if it is safe to pull it out again.

We all have them, these bits of our identity that just feel to vulnerable to share online or when we first meet someone.

We tuck them in our pockets, made invisible.

I found I got used to having parts of myself tucked away, more okay with being comfortable and safe than vulnerable.

At times I would pull these parts of my life or identity out and risk by sharing. One of these invisible bits for me is my sexuality, which doesn’t fit in a box or comfortably into the words you might know (gay, straight, bi).

I’d pull it out and share that part of me with you, that doesn’t come out much.

“I don’t really blog about this much,” I said.
“Oh, why would you.” She said back.

The vulnerable, malleable parts of me ran for the hills, clamoring back into the darkness again.

Why would I? Why would I not? Somehow there are things that are more acceptable to share and others that some would question why you would.

There is no right or wrong way to be our selves, to be authentic. Being authentic doesn’t mean we have to fit into a box. I forget this sometimes.


Our politics, our worldviews, our love, our loses, our daily struggles, our divorces, our heartbreak or grief, our uniqueness or our love. We question if it will be held safely or if we will feel even more alone.

There should not be shame in making conscious decisions to keep parts of our lives private, but on the other hand, sometimes shame lurks in those dark places where we tuck away our invisible aspects. Though we didn’t intend it, it picks up bits of shame along the way.

So today I’m taking it out of my back pocket. Telling you that I am a collection of confidences and vulnerabilities, complications and simple things. Just like you. I pull these bits out, hands shaking.

I cup it in my hands and reach it towards you and entrust that you will hold it safely.

Because, you see, when we hide parts of ourselves away and don’t risk being seen, we miss the chance to have people show up for us.

To say “I see you girl.”
Or “I understand.”
Or “Me too.”
Or “I want to hear you and learn more about what you are sharing, even if I don’t understand.”

So I hold it out to you today.
And ask what parts you keep invisible or hidden.
Let me hold space for you too.


Vivienne McMaster is a photographer and workshop leader.

She loves inviting people to explore their creative side and discover the wondrous world of photography.

She truly believes that you don’t need a fancy camera and all sorts of technical knowledge to call yourself a photographer and loves cheering people on as they explore this.

She teaches a variety of classes both in person and online, helping artful souls dive into their own creative journey through photography. You can find Vivienne sharing photo adventures and other musings at her brand new website.

Connect: Website | Blog | Facebook | Twitter: @viviennemcm

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Embracing change

Change has been knocking at my door.
Shaking me in my boots.
Stalking me in my dreams.
Grounding me in reality.
Inviting me to dream big.
Singing me the perfect song.
Scaring me silly.

It can send light flare big dreams that blind you.
It can make you feel as though you are in love.
It can make you make very lists of the pros and cons
It can bring your intuition into the forefront.

Change can be good. Oh so good.
Sometimes, even when you know you are on the right path
It can still feel like you are climbing over boulders to get there.
Other times it can feel like calm waters.

I wish for you to experience change with ease, but at the same time there is such richness in the big learning in these times.

Are you coming across change in your life these days? Are you embracing it with open arms? Are you (like me) struggling with it despite knowing it is best and in fact something you do really want.

I’ve been remembering lately that advice I hear again and again that if something really scares you, you probably should do it! Eleanor Roosevelt said “Do one thing every day that scares you”.

I’m saying that to myself a lot lately.

My change is a move of home, maybe even of city. Other times it has been shedding my old skin and seeking new patterns.

Perhaps yours is a change of home, or partnership or a change of work. Maybe you are following your passion and jumping into your creative work and pushing past fear.

With the Roots of She contributors switching over soon and this begin my last post here, I thought change seemed like an appropriate thing to share some thoughts on.

Here are some of the ways we can step boldly and bravely into change:








Finding our way

Lost and found

Letting our light shine

We were sitting out on the fire escape high above the street with glasses full of red wine. She was a crone with long black hair and looked like the picturesque witchy woman, which she was. We were talking about the city we lived in and the way it has a strange energy to it.

“Don’t ever let them put a blanket over your light,” she said.

I’ve thought about those words so many times over the years. Mostly once I left that city. Because, you know what, I had a blanket over my light.

She was so right. I don’t think it was anyone else who put it over me, or the city, I most definitely put it over myself. It was cozy and safe under there.

That blanket has stayed there for a long time. It is heavy, dark and definitely my safety zone. I walked the world with this blanket of fear, afraid to show my light, afraid that they’d tell me:

“Who are you to try to shine like that?”
“Who do you think you are?”
“Don’t try and show off. Just accept things as they are.”
“You aren’t good enough.”

I listened to those voices for a long time.
A LONG time.

Mediocrity was a comfortable place for me. Not letting my light shine was safe and not scary. I was protecting myself.

After a while it didn’t work anymore. Mediocrity is not enough. It was suffocating, sad and stagnant. I wanted more than that.

So I started to believe in myself again, believe that I had something to offer. I didn’t know what it was, especially since I had been hiding my light for so long.

For a long time I had 4 pages ripped out of a magazine taped to my apartment wall which contained these words:

And the day came when the risk to remain tight in a
bud was more painful than the risk it took to blossom.
-Anais Nin

I would read that quote every day. I knew some day it would be worth the risk to blossom. Then the time came and I was wracked with fear.

I gathered up my courage and peeked out from underneath that blanket covering my light.

Hello?

Hello, hello, hello, the world echoed.

Just in case that was just a coincidence, I tried again.

Hello?

Hello, hello, hello, the world echoed back at me again.

Okay. It seemed pretty safe out there. Safe enough to stick my head out and see. It wasn’t as scary as I’d feared. I walked around with my head emerged, still having the blanket around me taking special care to keep my heart protected.

Slowly I let the blanket drift lower and let more of myself emerge. Eventually my heart was left exposed. It beat loudly, adrenaline pumping.

“Cover yourself…this is too much.”

“Are you crazy, I’m wildly exposed here,” it said.

So my heart and I had a little conversation.

Dear Heart,

Having a blanket over your light, suffocating your dreams, is not the love I want to give you. You are worth a better kind of self-love.

Just because I am letting my dreams emerge, it doesn’t mean that I won’t protect you.

Trust me.

Love,
Vivienne

It calmed to a regular heartbeat. Regulating and surprised itself by actually enjoying the sun shining down on it rather than being hidden in fear.

The blanket fell further until it wasn’t needed anymore.

I didn’t leave it behind though. Sometimes things are so scary to let emerge that they need blankets, they need to ease into existence rather than jump in full force.

Some days I still need to hide under it. To keep in touch with that part of me that is scared. Fear is an important part of the creative process. There have been times when I hide back under there for a while until it is time to emerge with a new idea or new dream.

It feels so intriguing to me that when I really think about it, my work now teaching self-portraiture e-courses is just this. It is about taking a medium that some people perceive as ‘vain’ and turning that on its head. My work is about helping people pull that blanket of fear off of themselves and giving them tools to allow themselves to shine. It is about creating a community that echos back at you ‘you are so wonderful’ loudly and clearly so you know you are not alone.

As well, sometimes people may try and put a blanket over you and so many of us are experts at putting blankets over our own light. Just promise me that some day when you are ready, you will lift up the corner of it and shout out “hello.” I will promise you that the world will echo back at you.